Our first episode of Help Me Out: A Podcast hosted by: Dr. Nehjla Mashal, Ph.D. & Dr. Nicole Cheung, Psy.D is finally here! Listen to two psychologists discuss listeners’ questions about topics like: stress, the power of diagnosis, and how to negotiate. Learn how we think about psychotherapy and how people work. We cover a question from a listener about motherhood, identity, and mom shaming, how to tolerate uncertainty to move forward in life, and what's been helping us out lately. Listen until the end for our outtakes.